Theresa Lucas

Theresa Lucas

Want to know more about Theresa Lucas? Get the official bio, social pages, articles and more!Full Bio

 

Cause of Your Aches and Pains

Smiling through endless Zoom meetings or sitting in a chair filling out reports can inevitably put a strain on the body. According to a survey by the Institute of Employment Studies, there's a “significant increase in musculoskeletal complaints." More than half of those surveyed reported aches and pains: 58 percent in the neck, 56 percent in the shoulder, and 55 percent in the back.

**FYI: Relieve the pain by reducing the amount of time you spend leaning forwards over a laptop to a maximum of 15 minutes and raise your laptop on a pile of books so you don't have to look down.

photo credit: Getty Images


Sponsored Content

Sponsored Content